Perhaps you like the idea of making your own cleaning products, but when it comes down to it, you haven’t tried it out yet. If you’re in this boat, the following challenge is for you. Take it one step at a time, and see how useful essential oils can be for cleaning all the areas of your home.
Day One: Windows
Combine 1 cup of white vinegar with 1 cup water, and 10 drops Lemon in spray bottle. Spray on the glass and wipe clean with a lint-free cloth (or, if you can find a soy-based newspaper this will actually clean your windows lint-free too.)
Day Two: Tub and Tile
Combine 1 cup white vinegar, 4 teaspoons castile soap, and 10 drops each of Melaleuca and Eucalyptus in a glass spray bottle. Shake well, and spray generously on tub and tile. Allow to sit for 5–10 minutes and wipe clean.
Day 3: Countertops
Fill a spray bottle with water and add doTERRA On Guard® to clean all countertops and surfaces. (Make sure each time you use it that you shake it well before spraying!)
Day 4: Install a New Air Filter
This makes the list because of the importance of having clean air in our homes. If it’s been a bit since you changed your air filter, it’s time to switch it out. If you’re already replacing it regularly, great job! Either way, add three drops of Purify to your air filter to help purify the air in your home.
Day 5: Linen and Air Spray
Mix together 2 cups of distilled water, 2 tablespoons of rubbing alcohol, and 15 drops Lavender. Spray your linens and even the air wherever you want a refreshing scent in your home.
You don’t have to be an expert in yoga to enjoy the beautiful benefits of the new doTERRA Yoga Collection. Created with the help of Elena Brower, (doTERRA Blue Diamond, author of Art of Attention, and creator of Teach.yoga), the collection consists of three 5 mL blends called Arise, Anchor, and Align. With these blends, the beginner as well as the seasoned yogi will enjoy using each distinct blend in their practice. Each blend is carefully designed with a unique combination of essential oils to provide different scents and benefits.
🧡 doTERRA Arise Enlightening Blend 🧡
At moments when discouragement and opposition affect your ability to reach your goals, doTERRA Arise Enlightening Blend can provide a joyful, encouraging aroma to uplift and help you rise up. Featuring Grapefruit, Lemon, Osmanthus, and Siberian Fir essential oils in a base of Fractionated Coconut Oil, Arise’s fresh scent is both happy and inspiring and will help you continue to reach higher.
Our Favorite Uses
💜 doTERRA Anchor Steadying Blend 💜
When uncertainty affects your world, doTERRA Anchor Steadying Blend can help to restore balance and stillness in your life. Featuring Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense, Black Pepper, and Patchouli essential oils in a base of Fractionated Coconut oil, Anchor’s aroma is earthy, woody, and rich helping you feel rooted and grounded.
Our Favorite Uses
💚 doTERRA Align Centering Blend 💚
It’s easy to feel disconnected and out of control in the busyness of everyday life. Combining the properties of the doTERRA Align Centering Blend with certain yoga poses can help align and create a sense of peace and purpose. Align is made with a unique blend of oils such as Peppermint, Basil, Geranium, and Jasmine Flower to create a fresh, green, and herbal scent.
Our Favorite Uses
Who wants $100 in free Doterra proDucts?
Happy Monday!! 💜
DōTERRA is offering the most craziest deal ever that you DO NOT want to miss! If you have not already enrolled with dōTERRA and you get started with a kit 100 PV or more (1PV equals $1) dōTERRA will give you $100 to spend in whatever products you want. 🍃💧
Click the the button below to check out all the qualifying kits to get your FREE $100!!!
but wait there’s mOre
if you place a 200 PV Order or more dōTERRA will not only give you $100 to buy whatever dōTERRA products you need they will also throw in a F R E E Frankincense!! (Valued at $93) 😱😍😎🤑
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💧Make a 100 PV purchase before March 3rd (please message me before you make this purchase)
💫PV stands for Personal Volume. Each doTERRA product has been assigned a value of PV. When you purchase doTERRA products, your PV increases.💫
🌟🌟🌟Once you have joined my team, please send me a personal message before making your first order. I would like to help be sure you start off right and answer any questions you may have!
🌟🌟🌟I'm available to assist in signing up if needed!
If you are interested email me first because I have the S P E C I A L promo code!
Happy New Year Everyone!
I am so excited to begin 2018 with you. First off, I want to thank you for starting this oily journey with me! Without you Namastay Essential would not exist. Whether you are a past client, new client, or future client, thank you from the bottom of my heart for all your support and love!
2018 is set up to be the best year yet. I have been setting HUGE goals for my doTERRA business and I cannot wait to reach them and celebrate them with you.
A huge part of setting my goals is making a vision board. I have no doubt that a vision board is the up and coming way to goal set. They are becoming far more popular as people begin to understand the psychological and the universal energy behind them. This is great because we are realizing and accepting that working just for the sake of work and success isn’t getting us results anymore – we need to have some solid mindset preparations behind the work that we are doing. A vision board is a great mindset shift because it brings your big goals right to the forefront of your day and keeps you focused. If you plan and set your goals correctly then they give you a very clear focus on the life you want to lead plus they physically and subconsciously help you to achieve those goals.
My Vision board
here are 7 reasons you should create a vision board:
1. You always set new goals but have a huge lack of actual follow through
If you frequently set goals but never accomplish them then you need a vision board. You may be setting a new financial goal, weight loss goal, or career goal for 2018. How motivated are you to start acting so you can actually accomplish that goal? Any goal that you create should inspire you to move forward.
2. You have no idea how or where to start in order to make your goal a reality
Goals are only accomplished if they are fully understood by you, they are in line with what motivates you, and if you know what accomplishing your goal looks like to you. Ask yourself, what will my life look like once I have reached my goal, and how will I be different? Once you have answered those questions, you will then be ready to create your own personal goal map. Your vision board is your goal map. Vision boards are great because it is completely up to you to create it exactly how you want it.
3. You are comfortable with only “wanting” something so you continue to tell yourself that will never happen for me.
Make 2018 your year to start being comfortable with feeling uncomfortable. Have you ever heard the saying, “life starts at the end of your comfort zone”? Well that is very true. Life does not happen in the realm of comfort. If you want something, you have to go get it, and more importantly you have to work for it. Change your internal dialogue and tell yourself, “I want this, and It will happen for me”. Find pictures that represent what you want. No matter if it is a nice home, new career, or a dream vacation, find something that will remind you of that daily and add it to your board.
4. You have trouble organizing the ideas in your head
If you mind is cluttered with ideas don’t worry, put them all on the board. Leaving thoughts purely in your mind without getting them out on paper can lead to overwhelm, lack of motivation, or even depression. Once you see everything laid out on a vision board, no matter how random, or disconnected they may be, it will all start to make sense to you.
5. You constantly feel defeated by negative people in your life
Negativity is a huge barrier to accomplishing any goal. If you allow people to taint your path with negative comments and actions, you will never reach your goal. You cannot change the actions and words of others, but you can change your own actions and your own words. I recommend not only putting positive pictures on your vision board, but also pasting positive affirmations to your board. Positive affirmations enhance your positive self talk and serve as a reminder as to why you chose your path. Positive affirmations will keep you motivated to keep going, when everything around you is telling you to quit.
6. You have tried just keeping a list of your goals but continue to struggle to accomplish them
Writing down your goals is great. Making a list of what is important for your life is a great way to prioritize your goals, and may help get you started. But how often do you go back to look at that list? Are you able to visualize the items on your list? Vision boards help you take your list and put it into action. When you review your board, you not only have a list, but you have actual pictures associated with the words on that list. You visualize what your goals actually look like for you, and you are more likely to continue your daily action steps toward reaching your goal.
7. It’s a New Year and you just want to do something that is different from what you did in 2017.
Leave the bad habits of 2017 in 2017. More of the same with no results is not the way to start a new year. Make 2018 your year and own it. If you have never tried a vision board before, why not make 2018 the year that you complete your first board.
what are your goals for 2018?